Billy's BootCamp - Ultimate Bootcamp
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY’S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume offers the most challenging workout of Billy’s new series with cardio, abdominal, and upper- and lower-body exercises.
Format: avi
Video: Divx, 720x544
Duration: 54:40
Size: 725 mb
Code:
http://rapidshare.com/files/168913764/BillyBlanks-UltimateBootCamp.part1.rar
http://rapidshare.com/files/168913770/BillyBlanks-UltimateBootCamp.part2.rar
http://rapidshare.com/files/168913824/BillyBlanks-UltimateBootCamp.part3.rar
http://rapidshare.com/files/168947626/BillyBlanks-UltimateBootCamp.part4.rar
http://rapidshare.com/files/168947659/BillyBlanks-UltimateBootCamp.part5.rar
http://rapidshare.com/files/168947643/BillyBlanks-UltimateBootCamp.part6.rar
http://rapidshare.com/files/168979499/BillyBlanks-UltimateBootCamp.part7.rar
http://rapidshare.com/files/168979503/BillyBlanks-UltimateBootCamp.part8.rar
Tae Bo - Advanced
This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this video much more exciting, but they also considerably raise the bar on the difficulty factor. In addition to the short warm-up, the cool down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. This is a terrific workout when you're ready to take Tae-Bo to the next level; just make sure you have truly mastered the first two tapes before attempting Advanced.
Duration: 55:12
Size: 555 mb
Code:
http://rapidshare.com/files/24839106/04_Tae_Bo_-_Advanced_by_anne_m_o.part1.rar
http://rapidshare.com/files/24844309/04_Tae_Bo_-_Advanced_by_anne_m_o.part2.rar
http://rapidshare.com/files/24890052/04_Tae_Bo_-_Advanced_by_anne_m_o.part3.rar
http://rapidshare.com/files/24894105/04_Tae_Bo_-_Advanced_by_anne_m_o.part4.rar
http://rapidshare.com/files/24899067/04_Tae_Bo_-_Advanced_by_anne_m_o.part5.rar
http://rapidshare.com/files/24902359/04_Tae_Bo_-_Advanced_by_anne_m_o.part6.rar
Password: anne
Billy's Boot Camp - BootCamp Basic
Billy Blanks, creator of Tae Bo, presents his greatest workout: Billy's BootCamp. Billy will motivate you to blast into shape and completely transform your body and your mind! Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp is the best workout for any level!
Duration: 54:22
Size: 648 mb
Code:
http://rapidshare.com/files/21606950/BootCampBasic.part1.rar
http://rapidshare.com/files/21689997/BootCampBasic.part2.rar
http://rapidshare.com/files/21697732/BootCampBasic.part3.rar
http://rapidshare.com/files/21704788/BootCampBasic.part4.rar
http://rapidshare.com/files/21711526/BootCampBasic.part5.rar
http://rapidshare.com/files/21681573/BootCampBasic.part6.rar
http://rapidshare.com/files/21726845/BootCampBasic.part7.rar
Password: myjane
Tae-Bo Basic Workout
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.
Duration: 29:02
Size: 610 mb
Code:
http://rapidshare.com/files/164702013/BillyBlanks-TaeBo-Basic.part1.rar
http://rapidshare.com/files/164702069/BillyBlanks-TaeBo-Basic.part2.rar
http://rapidshare.com/files/164702017/BillyBlanks-TaeBo-Basic.part3.rar
http://rapidshare.com/files/164739063/BillyBlanks-TaeBo-Basic.part4.rar
http://rapidshare.com/files/164739118/BillyBlanks-TaeBo-Basic.part5.rar
http://rapidshare.com/files/164739126/BillyBlanks-TaeBo-Basic.part6.rar
http://rapidshare.com/files/164775559/BillyBlanks-TaeBo-Basic.part7.rar
Crunch: Tae Boxing
CRUNCH Fitness presents TAE BOXING WORKOUTS, two Tae boxing workouts from CRUNCH SHOW starring martial arts champion, Billy Blanks. The programs ("Kickology" deals in basic kicking and boxing moves, while "Tae Boxing Jam" is a faster paced, fat burning workout) will help you to tone up your entire body--butt, thighs, abs... everything! Plus, Billy will show you how to burn calories and lose weight with techniques that can also be used in self-defense. No equipment needed.
Duration: 43:34
Size: 698 mb
Code:
http://rapidshare.com/files/75946280/Crunch_Tae_Boxing.avi.001
http://rapidshare.com/files/75952283/Crunch_Tae_Boxing.avi.002
http://rapidshare.com/files/75957438/Crunch_Tae_Boxing.avi.003
http://rapidshare.com/files/75962262/Crunch_Tae_Boxing.avi.004
http://rapidshare.com/files/75966770/Crunch_Tae_Boxing.avi.005
http://rapidshare.com/files/75970712/Crunch_Tae_Boxing.avi.006
http://rapidshare.com/files/75975210/Crunch_Tae_Boxing.avi.007
Billy Blank's Bootcamp - Ab Bootcamp
With AB BootCamp, Billy introduces a whole new approach to attack the fat, and give you the slimmed-down midsection you’ve always dreamed of! Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection. AB BootCamp is the most effective approach to getting that head-turning stomach and waist you’ve always wanted!
Video: mpeg, 720x480
Duration: 35:56
Size: 1.04 gb
Code:
http://rapidshare.com/files/25040919/BC-Abs.part01.rar
http://rapidshare.com/files/25044934/BC-Abs.part02.rar
http://rapidshare.com/files/25049825/BC-Abs.part03.rar
http://rapidshare.com/files/25055306/BC-Abs.part04.rar
http://rapidshare.com/files/25061358/BC-Abs.part05.rar
http://rapidshare.com/files/25068003/BC-Abs.part06.rar
http://rapidshare.com/files/25075937/BC-Abs.part07.rar
http://rapidshare.com/files/25083938/BC-Abs.part08.rar
http://rapidshare.com/files/25091873/BC-Abs.part09.rar
http://rapidshare.com/files/25100090/BC-Abs.part10.rar
http://rapidshare.com/files/25037209/BC-Abs.part11.rar
http://rapidshare.com/files/24896111/BC-Abs.part12.rar
Password: myjane
Billy Blanks: Tae-Bo Extreme!
Are you ready for the most exciting, most exhilarating, most challenging Tae Bo workout ever?
Then you're ready for Billy Blanks ultimate body-shaping adventure, Tae Bo Extreme! Billy has taken his famous Tae Bo workout to the max with this ultra-fun and exciting workout for guaranteed results.These energizing, body-changing exercises will have you on your way to that dream body in no time!
Tae Bo Extreme is an intense, increadibly challenging muscle-toning and cardio-trimming workout to maximize your results. This highly efective workout takes you to the peak of your body's fitness level.
Video: avi, 352x240
Duration: 56:01
Size: 436 mb
Code:
http://rapidshare.com/files/21203334/TB_Extreme.part01.rar
http://rapidshare.com/files/21253960/TB_Extreme.part02.rar
http://rapidshare.com/files/21256095/TB_Extreme.part03.rar
http://rapidshare.com/files/21257892/TB_Extreme.part04.rar
http://rapidshare.com/files/21259607/TB_Extreme.part05.rar
http://rapidshare.com/files/21261357/TB_Extreme.part06.rar
http://rapidshare.com/files/21263137/TB_Extreme.part07.rar
http://rapidshare.com/files/21265687/TB_Extreme.part08.rar
http://rapidshare.com/files/21268053/TB_Extreme.part09.rar
Password: myjane